Heart pounding ahead of an audition, a feeling of being overwhelmed on the job, a headache before a big business deal – all these experiences can indicate high levels of stress. But stress isn’t always a bad thing, according to new research by University of Rochester psychologists, who say stress can be harnessed for good.
+Read More![](http://maximpact-blog.com/wp-content/uploads/2021/09/StressManagement-315x305.jpg)